Hello Fresh: How to Adult 101

By Caroline Gentile ‘17

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Logo from Hello Fresh

“Hey! Do you like eating healthy?”

En route to Shake Shack on Newbury Street, I turned around to see a young man in a green apron waving at me.

“Uh, usually I do…” I said, gesturing towards the holy mecca of burgers that I had been fantasizing about all day.

He laughed. “Can I have a minute of your time?”

Usually I don’t stop to talk to people selling things on the street. After engaging in a two-hour conversation with a Green Peace worker, I had learned my lesson. But SJ promised he would be quick.

SJ was a representative for Hello Fresh, an international company that offers healthy meal plans and delivers boxes full of fresh ingredients to make recipes developed by British celebrity chef, Jamie Oliver. Each week, users can select three step-by-step recipes out of several to have delivered to their homes.  Each box contains enough ingredients to make food for either two or four people.

After listening to SJ’s spiel, I decided to try a discounted trial of Hello Fresh.  I had been living in an apartment all summer with full access to a kitchen, but my cooking had been limited to frozen food or various forms of pasta.  Cognizant of the fact that I will be a real adult as of May 2017, I realized that I needed to learn to cook actual, fresh food sooner rather than later.  Especially meat—I am not a vegetarian, but I definitely did not like handling meat.  As a result, when left to my own devices, I tended not to eat it because I didn’t like, nor knew how, to cook it.

Hoping to become more comfortable in the kitchen, I ordered the Classic box for two people, although I was very nearly tempted by the Vegetarian box.  The following Monday, a large box filled with fresh ingredients and dry ice arrived at my doorstep.  Each recipe’s ingredients were separated into labeled boxes, and only the bare minimum of each ingredient was provided, so as to minimize waste.

I made beef and snap pea stir-fry and chipotle-glazed pork chops with garlic-mashed potatoes and roasted broccoli.  My third recipe was for pesto chicken skewers, but I did not have time to make them, so I gave the ingredients to a friend for her to make.  Each recipe came with step-by-step directions, with a picture for each step.  This made the recipes very easy to follow.  I also loved not having to go to the grocery store to get all the ingredients.  Before getting Hello Fresh, grocery shopping had been half the battle for me to actually cook something.  Having it all right there allowed me to focus on my cooking skills, especially with meat.  By following the simple directions in each recipe, I realized that cooking was not as stressful as I once found it. In no time, I was sautéing pork chops like a pro.

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To be honest, I was shocked by how little time it took me to make these dishes—and how good something that I had made all by myself tasted! There were certainly a few missteps along the way—I cut my finger peeling ginger and ended up undercooking my potatoes so that I had to put them in a blender to mash them—but both dishes were not only edible, but also delicious.  However, I thought the portions allotted by Hello Fresh were quite small; I could have easily eaten all the food that was supposed to be for two people if I were really hungry.

Despite the small portions, my overall experience using Hello Fresh was positive.  I definitely became more comfortable cooking for myself and for others, and was able to eat healthfully in the process. When days of HUDS and dining halls are long behind me as an adult, I could certainly see myself using Hello Fresh again.

Cabot Culinaries: A Tasteful Treat

by Richa Chaturvedi ’18

The number one thing I crave at school (besides sleep) is home-cooked food. Don’t get me wrong, HUDS has some clutch items on their menu. But nothing compares to a meal made from scratch with love.

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You can find this simple delight at Cabot Culinaries, a student group in Cabot made up of people who really just want to cook and eat some good food. I usually fall in the category of people who show up just for dinner, after all of the cooking is already done. But I decided to take initiative and become an active player in my meals, rather than a passive eater.  Cabot Culinaries met this past Saturday to cook an incredible meal: beet, arugula, and goat cheese salad, roasted spiced cauliflower and asparagus, home made gnocchi made two ways (I couldn’t make this up), rhubarb bars, and coconut mousse. Naturally, I was in charge of the easiest dish – the cauliflower and asparagus recipe that my mom texted me, then called to ensure that I understood, then texted again demanding updates because she has a reputation to uphold. I quickly realized that I was in the kitchen with some seriously experienced cooks. One whisked together an amazing balsamic vinaigrette while another actually made gnocchi starting from scratch. Meanwhile, I was struggling to break cauliflower into florets. It’s more physically exhausting than you would think.

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Overall, we had about 12 people help cook the meal and over 20 eating. I was so stressed out at the thought of 20 people eating food that I made, but all of that stress fell away with my first bite of salad. Everything was so fresh and delicious and, not to brag, but I didn’t even burn the roasted vegetables. So I would call it a success.

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Coming from California, it is sometimes hard to go for long stretches of time without any home-cooked food.  Cabot Culinaries helped me get my home-cooked fix and get over my fear for cooking for a lot of people.  That being said, it didn’t help me conquer my laziness.  I think I’ll rest for now – at least until the next Culinaries comes around.

Frozen Yogurt Pie

by Danielle Leavitt ’17

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Sometimes traditional Thanksgiving desserts need a pick me up. Move over pumpkin pie, apple pie, and pecan pie for this amazing frozen dessert that takes two minutes to make and can be just the thing missing from your Thanksgiving table. Fresh, natural, low calorie, and even sugar free if desired, this pie will leave your family and guests wanting you to make it all year long.

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Ingredients:

1 8oz tub Cool Whip (any flavor or variety! Comes in regular, lite, sugar free, chocolate)

2 small containers of gluten free yogurt (Chobani, Dannon, Yoplait). Best if mixed with berries or other flavors to compliment the Cool Whip

1 Mi-Del brand gluten free graham cracker crust with lid. This can be found at Whole Foods, other specialty natural foods store, or purchased online.

Optional: add a cup each of extra berries (strawberries, blueberries, raspberries etc). Fresh or frozen both work.

Directions

1. In a medium size bowl mix together Cool Whip, both containers of yogurt and berries (if added) to a smooth consistency.

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2. Pour entire mixture into the pre-made graham cracker crust. Cover with lid and place into the freezer for several hours or until frozen.

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3. Slice and eat!

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So simple, this delicious and creamy frozen treat has been at our Thanksgiving table for many years. A gluten free Thanksgiving cannot only be tasty, but a surprising welcome to some of the more traditional desserts!

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Expand Your Seafood Vocabulary With B&G

by Bovey Rao ’19

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The South End of Boston is much less well known than its counterpart, the North End. While the North End is home to some of the best Italian food in the Northeast, the South End seems to be a less attractive dining destination. In reality, the South End actually is home to some of the Boston’s most well-regarded restaurants. With nationally acclaimed restaurants like Toro and Myers + Chang, and local favorites like Kitchen and Gaslight Brasserie, the South End is a must visit for the foodie in all of us. Among the local favorites is B&G Oysters, a hip oyster bar that ships in fresh oysters daily.

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At the entrance, the restaurant’s vibe can be immediately observed with comical signs on their gate. Regardless of your interest (nothing wrong with enjoying a great sausage), make sure you check out the bivalves!

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Despite a relatively early reservation time, the restaurant was already full. The open kitchen and wide bar is an incredible experience to view the master oyster shucker or the head chef prepare your dish. Given the namesake, expectations were incredibly high for the various oysters on the menu. When asked, the waitstaff provided a thorough explanation of the oyster’s unique flavors and the subtle differences that could be noticed. Best of all, she offered to make a small sampling plate for oyster virgins.

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Given our limited student budgets, the three of us opted for two oysters each, and they were quickly shucked and delivered. Each of us was given a Chatham and a Riptide. The Chatham is regarded as one of the best beginning oysters as it provides a simple briny flavor. As expected, a nice smooth brininess prevailed in the oyster, but immediately, I could tell B&G had another level of execution. At most oyster bars, the accoutrements of the mignonette, cocktail, and horseradish are casually served as almost an afterthought. However, these sauces at B&G truly elevated the smooth salty oysters with a light acidity and almost crisp texture. We immediately switched to try the Riptide and were blown away by the sweet meatiness of the flesh. As discussed by our waitress, the subtle differences were truly what gave individual oysters personality.

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Progressing through our order, I sampled B&G’s acclaimed clam chowder. Many outlets consider B&G to serve one of the best clam chowders in Boston, but unfortunately, I disagree. B&G did deliver an incredibly rich broth complete with tender clams, bacon lardons, and creamy potatoes, but it still felt slightly lacking. Normally, I expect a creamier, more viscous chowder, while this rendition was a little thin. Thus, many of the ingredients settled at the bottom and made for a somewhat inconsistent spoonful. The chowder delivered in many ways, but simultaneously failed to fulfill the high expectations.

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Again faced with dish that is lauded by the community, I prepared for the B&G lobster roll. Despite being smaller than expected, the lobster roll was dense and almost bursting with sweet lobster meat. The sides of fries, pickles, and slaw were also clearly well prepared. B&G followed a traditional preparation for its lobster, in a light salad with mayonnaise, celery, and chives. The first bite starts with meeting the sweet roll and then entering the thick layer of delicate lobster flesh. Almost immediately, the sweetness of lobster flesh stands out with a light saltiness. With a light crunch, the bread and butter pickles serve as an acidic component to counterbalance the rich, sweet lobster roll. The crispy fries and fresh slaw serve as solid, but not mind-blowing sides. Overall, the hype surrounding this course was well warranted.

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For dessert, we collectively decided on the blueberry bombolones, fried ricotta donuts. The hot fried dough balls were the ideal finish to our casual lunch. Thankfully, the bombolones were not overbearingly sweet, which played with the tart, almost savory blueberry jam.

Despite my incredibly high expectations surrounding B&G Oysters, I cannot say that I was disappointed. It is clear why B&G retains a perennial spot on many media outlets top restaurants. While the menu clearly displays a high level of sophistication and executes it well, come for the namesake oysters, and you will not be disappointed.

B&G Oysters

Location: 550 Tremont St, Boston, MA 02116

Reservation: OpenTable or Call (617)-423-0550

Stand out dishes: Lobster Roll, Oysters, Bombolones

Overall Rating: 4.5/5

Food: 5/5

Service: 4/5

Ambience: 4/5

From the Farmer to the Foodie

by Landy Erlick ’19

If you don’t have a class near the Science Center on Tuesdays, you might be missing out on some sweet and savory treats. The Harvard University Farmer’s Market sets up shop from noon to 6 pm, and it only runs through the end of October, so if you’re looking for fresh fruit, soft bread, or green vegetables, it’s best to come sooner rather than later.

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Walking under the big tent, there are several rows of delicious and varied cuisine. From the delectable choices at Taza Chocolate to the garden-fresh flavors of Ward’s Berry Farm and the enticingly spicy Alex’s Ugly Sauce, it’s practically a guarantee that you won’t leave disappointed. There’s even a spot to buy lobsters!

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Most of the vendors are cash only, and as a result it’s best to be prepared with something other than a credit card in hand. Prices aren’t too high, but it definitely costs a little extra for items that are freshly made or just picked.  While sweet corn is worth $0.75 an ear, containers of raspberries and grapes are around $5.00. The highly-coveted donuts from Union Square are $3 a piece, and at that price the highly desired flavors like Belgian Chocolate and Maple Bacon tend to sell out fairly quickly. Overall, staying within budget might be hard with so many tempting tidbits around.

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Vanilla Bean Donut (Union Square)

The open space and bright colors help to maintain a welcoming environment, unlike some farmer’s markets which can be slightly overwhelming if you arrive without a game plan. If it’s your first time exploring the plaza or you don’t need any food in particular, it’s a great idea to walk the rows and be inspired. Sometimes, you might be lucky enough to get a free sample of cheesecake or peaches!

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chocolate chip brioche roll

Before the snow comes, and sweet, juicy fruits become a treasured rarity, be sure to stock up on some cartons for your microfridge. Or, if you’re like me and can’t ignore any form of bread or pastry, try a chocolate brioche roll (above)! It’s the perfect size – big enough to share, but small enough to keep all to yourself without feeling guilty. Fruit, vegetables, baked goods, and other items vary each Tuesday, so make it a weekly trip.

Life Alive: Organic, Friendly, and Fresh

By Katja Lierhaus ’16

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It’s 7:30pm on a Thursday,and there is already a line out the door. Located on a street corner in Central Square, Life Alive might not seem like it would be a popular offering, since it serves what some people consider “hippie food,” but meat-lovers and vegetarians alike flock to feast at this laid-back and humble food joint.

 

The moment IMG_4141you enter the comfortable yet quirky space, you can’t help but feel relaxed. As their menu reads, you truly cross into a “world of delicious, organic, and therapeutic food, created with love to feed your vitality.”The food here is meant to heal, nurture, and strengthen the body. Everything is fresh and wholesome, but also incredibly delicious. With options for omnivore, vegetarian, vegan, macrobiotic, raw, gluten-free and other diets, fantastic taste is never compromised.

 

Life Alive offer a wide assortment of teas, fresh pressed juices, smoothies (made coconut ice cream instead of milk), salads, wraps, udon noodle bowls, and side snacks.

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However, their main dishes and most popular items are the rice/quinoa bowls with steamed veggies, topped with a certain je-ne-se-quoi, kick-ass, unbelievable, out of this world, #yourtastebudswillthankyou sauce. Trust me, I’ve tried to create their bowls at home: I can’t come close to the awesome goodness they somehow incorporate in their sauce.

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Miso Soup

You won’t find any meat options here, but I am certain anyone can find a dish they are crazy about. I brought my big, Rugby-playing, protein-loving friend here before, and he loved the “Hot and Healthy Bachelor,” which consists of melted cheddar, hardboiled egg, broccoli flowers, dark greens, Braggs and nutritional yeast, all nestled in a soft whole-wheat tortilla. He also downed the “Elvis Alive” smoothie: peanut butter, cocoa, banana, coconut ice cream, and rice milk. I swear, anyone will love this place.

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Swami Bowl

I have tried almost every main dish at this point and I have never been disappointed. All of the veggie bowls offer something different. This time I chose to sit in the basement where they have live music is played every Thursday night. Here people are chatting about the week on couches topped with pillows, against a backdrop of empowering aphorisms and colorful, geometric art.

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My thoughts about midterms and p-sets melt away. A waitress brings my “Carrot Cake Alive” smoothie and “Rebel Bowl” and I am in a total bliss. The Rebel Bowl is both juicy and crunchy, oozing with sesame ginger nama sauce with flax oil, enlivening carrots, beets, broccoli, dark greens, legumes and hijiki, which is all over quinoa and short grain brown rice. I slowly devour this beautiful display of food as I sip the not-too-sweet smoothie.

Rebel Bowl

I could eat there every day, which is why I am often thankful it is located in Central Square. (It is about a fifteen-minute walk from the yard going east on Mass Ave past Berry Line, and Crate and Barrel.) Any closer, and I would seriously eat there every meal, which would mean I would be broke in no time.

Life Alive. Go, and you’ll never look back.