Legume Noodle Soup for the Soul

by Joseph Winters ’20

I first got to know Yotam Ottolenghi at Powell’s Books, a massive independent bookstore in Portland, Oregon. His cookbook, Plenty More, lay open on a “Staff Recommended” display. “Vibrant Vegetable Cooking,” read the book’s subtitle; all of its recipes were vegetarian, highlighting the overlooked value of vegetables in gourmet cooking. Ottolenghi is the owner of several delis and restaurants in the UK, the author of four cookbooks, and he is arguably one of today’s most influential culinary figures.
But I didn’t know that as I flipped to the “Simmered” section of Plenty More. What I did know was that his recipe for Legume Noodle Soup sounded delicious, and it came with some pretty mouth-watering food-tography. One impulse buy later, Plenty More was mine and I was already making dinner plans.
Together, my mom and I have made this soup for countless get-togethers and parties, sometimes doubling or even tripling the recipe. Leftovers of this soup are highly valued in the Winters household, so when we make a batch, we don’t mind having ready-to-pack lunches for the next week and a half.
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What makes this soup so incredible is the way it combines flavor with healthiness. It’s got legumes: protein. It’s got noodles: carbs. It’s got spinach and fresh herbs: healthiness. Everything is simmered together with onions and garlic and turmeric. Oh yeah, and butter…lots of butter. It’s a flavor powerhouse and a balanced meal all in itself. This weekend, I decided to bring back some fond memories and make myself a heaping pot-full. It ended up lasting me seven meals, which came in handy especially on Tuesday and Thursday, when I have nonstop class from 10:00 to 2:30 (plus section until 4:30 on Tuesdays!). Hopefully my French 40 classmates didn’t mind the wafting aroma of turmeric-y, dill-filled legume noodle soup as we analyzed French cinematography…
*In honor of the Environmental Action Committee’s Veguary Campaign, which tries to get people to commit to a reduction in animal consumption during February, I’ve been vegan since the beginning of the month. I just had to swap the butter in this recipe for olive oil, but I don’t think it affected the flavor that much.
Also, since the original version requires some fancy schmancy cookery that’s just not reasonable for college students cooking in the Grays common room kitchen, I’ve made some alterations with convenience in mind (e.g. in my version, you don’t need to measure 125 grams of dry chickpeas and soak them overnight with baking soda).
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Legume Noodle Soup — adapted from Ottolenghi’s Plenty More
Ingredients – the ones in bold can be found in Annenberg
  • 1 1/3 cups cooked chickpeas
  • 1 1/3 cups any other kind of beans (I used kidney beans)
  • 5 1/2 Tbsp butter (or olive oil)
  • 2 yellow onions, chopped (about 4 cups total) *I used chopped red onions from the D-hall
  • 10 cloves garlic, sliced (or garlic powder from the D-hall)
  • 1 1/2 tsp turmeric powder
  • 1 cup yellow split peas
  • 8 1/2 cups vegetable broth (about two cartons)
  • 1 cup parsley leaves, chopped
  • 2 cups cilantro leaves, chopped
  • 1 cup dill leaves (that’s fresh dill, unfortunately not the dry stuff you can get in the D-hall)
  • 1 cup thinly sliced green onions (green and white parts)
  • 5 cups spinach leaves
  • 3 1/2 oz dry linguine (or spaghetti, but I like linguine better for this soup)
  • optional: 2/3 cup sour cream (or yogurt), 1 1/2 Tbsp white wine vinegar, lime juice (or lemon juice)
  • salt and pepper
Directions
  • Put the butter (or olive oil) in a big pot over medium heat. Cook for twenty minutes, until the onions are super soft and golden. Add the turmeric, 1/2 tsp salt, and some black pepper.
  • Add the chickpeas, beans, split peas, and stock to the pan. Bring to a boil, then simmer for 35 minutes, checking to see when the peas get tender.
  • Add the parsley, cilantro, dill leaves, green onions, and spinach. Cook for 15 minutes.
  • Add the linguine and cook for 10 minutes, until it’s soft.
  • Stir in the optional sour cream, white wine vinegar, and lime juice. Season with salt and pepper and enjoy!

Hi B3ear Ice Cream

by Caroline Gentile ’17

This past summer, my Instagram feed was flooded with pictures of rolled ice cream posted by friends interning in San Francisco and New York.  Fueled by my novel ice cream FOMO, I searched for a place in Boston that offered rolled ice cream for me to try, but at the time, could not find anything.  Finally, at the end of the summer of 2016, Hi B3ar fulfilled my rolled ice cream dreams and opened in Allston (147 Brighton Ave.).

The owner of Hi B3ar also owns nearby Mala Restaurant, and hopes “to give everyone a hot spicy taste then a cold, sweet taste for dessert.”  Hi B3ar certainly delivers on the promise of a cold, sweet treat.  The shop has 10 different offerings of rolled ice cream, with flavors varying from coffee to chocolate to berry to mango, all for $6.95 plus tax.

My ice cream buddy and I opted to try the First Kiss, which had strawberries, graham crackers, and chocolate sauce, and the Cookie Monster, which had Oreos.  We watched in awe as the server poured a creamy liquid onto the cold surface, sprinkled on our desired toppings, and skillfully manipulated the mixture until it resembled perfect rolls.

When we were finally handed our bowls of rolled ice cream, we dug in immediately.  While the cold surface had allowed the liquid to take on the perfect rolled shape, it made the ice cream far too cold to taste anything at first.  After waiting a few minutes for it to thaw, we gave it another shot.  Still, the ice cream seemed to lack flavor, and had a bit of an egg-y aftertaste.  It was a generous serving of ice cream, but for $6.95, we had both expected better tasting ice cream.

Though I am certainly glad Hi B3ar has brought rolled ice cream to Boston, I found their ice cream to be lackluster in taste.  That being said, the experience of watching the ice cream get rolled up in front of me was worthwhile in itself, and so if you want to try something new, I encourage you to give Hi B3ar a chance!

 

 

Bergamot & Bisq: Siblings at Their Finest

By Joseph Winters ’20
Typical college dining calls to mind bowls of brothy ramen, burgers, pizza, burritos—cheap fast food. It can generally be eaten fast (or maybe it must be eaten fast—cold French fries are pretty much only useful as dog food) and seasoned with a healthy tablespoon or two of salt.
Bergamot, on the other hand, is nothing like that.
I had passed by the Somerville restaurant a couple times on runs to Union Square, assuming, as the name suggested, that it was a tea house or café of some sort (bergamot is an orange-derived flavoring for tea). But while you might be able to order some tea with your meal at Bergamot, the restaurant is by no means a teahouse. I spoke with co-owner Servio Garcia before visiting his restaurant this December, when he told me that they specialize in finding ways to “use what we are able to get on hand” locally. From there, Servio works some culinary magic to give those ingredients global flair by using “influences from all over the world.” But mostly, he says, he’s preoccupied with offering “the best dining experience to every one of our guests.”
As I walked into Bergamot, bundled up in my down coat, the host immediately offered to take it, whisking it away to some back room. This was the first indication at I was in over my head; never before had I been in a restaurant this upscale. I took a seat on the bench side of a table for two and observed the interior of the restaurant. Very dim lighting, a few elegantly dressed people, and a very small bar gave the single-room space intimacy. Soft music played, and the people around me talked in semi-hushed voices.
A waiter come to my table and explained that I would be receiving a variation of the chef’s tasting menu: the chefs would select a few items for me to try, serving them in smaller-than-usual portions so that I could try a wider variety of dishes. I thanked the waiter, took a sip of sparkling water, and prepared myself for the culinary surprises that awaited me.
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First up, the waiter appeared with “bread service” for the evening. That day’s offering was a cornbread muffin with miso maple butter. It was crumbly and sweet, and I appreciated the miso’s funkiness. I self-consciously Instagrammed a photo of it, unsure of the proper food-tography etiquette for this style of restaurant.
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The first real plate came soon after, and it looked like something from the TV show Chopped. Small chunks of beets were delicately piled atop a little schmear of whipped feta, dotted with some “spiced ancient grains” (quinoa and bulgur) and fried chickpeas, then drizzled with a mint and parsley pistou. I was actually pretty impressed that the waiter could remember all of the separate components of the dish when he described them to me. I’m a veggie lover, so this dish was an easy hit. It had tang from the feta, grit from the grains, crunch from the chickpeas, and sweetness from the beets. A definite winner.
Next out was a small bowl of house made cavatelli pasta with pieces of apple, chestnuts, and kale chips on top. It was dressed in chestnut madeira cream—I’m not entirely sure what that even means, but I liked it. There was a really mild, nutty sweetness to the sauce, often accompanied by a squishy golden raisin.
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Next I got pan fried smelts, imported from Canada. The five sardine-sized fish were spread on a shallow dish, with pieces of medjool dates, olives, onion, tangerine, and boiled potato speckled between them, all drizzled with a garlic bread sauce (the last drops of which I ended up soaking up with some pieces of potato). This may have been my favorite dish of the night. The fish were served skin-on, nearly whole except for the head, and the skin was crisped to perfection, with an excellently gritty bit of char to them. This worked really well with the crispy boiled potatoes, and the dates were so tender they were falling apart before I could even get them into my mouth.
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The next dish turned out to be the only dish I wasn’t pleased with. It was a charcuterie board with five different kinds of meat, each paired with their own kind of sauce or cream or cheese. To begin with, a charcuterie board felt a little out of place after the daintiness of the other dishes. Part of e problem may be that I’m far from a meat connoisseur—I used to be a vegetarian, and to this day eat meat mostly on special occasions. I tried each kind of meat, actually finding that I really liked some of the pairings more than the meats themselves. In particular, the crispy grits that went with a chicken patê were delicious, and the mustard that was paired with the sausage was super pungent. I finished around half the plate before telling the waiter I didn’t think I could finish the whole thing, hoping I hadn’t just committed an egregious faut pas in the foodie world.
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Grilled salmon was next, and it turned out to be a testament to Bergamot’s mission of serving globally-inspired foods. Besides being a great piece of salmon (I would know; being from the Pacific Northwest has made me a salmon snob), cooked right to that delicate balance between juiciness and flakiness, it came with pineapple chow, pepper pot sauce, black beans, and molasses ham. This dish, my waiter informed me, was inspired by the owner’s recent trip to the Caribbean. Jamaican influence shone through in the pineapple chow and the molasses ham, but the pairing with salmon was an intriguing choice. “In true Bergamot fashion, here we have a dish putting together multiple cultural influences,” he explained. Completely and unapologetically nontraditional. “Here’s a saag paneer. Sort of,” my waiter told a nearby table a little later, making me smile to myself.
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At this point in the meal, I was beginning to feel a little full, and nearly two hours had gone by. But I had no trouble finding room for the final savory dish that appeared in front of me: the Braised Short Plate. It was a simple piece of meat so tender that it was in severe danger of falling apart at a single prod from my fork, garnished with caramelized sweet potato, chimichurri, cabbage, and grape slaw. This plate was a definite winner—the grape slaw was a wonderfully fresh pairing with the rich meat and potato, and the chimichurri was light and tangy. The couple next to me also ordered this dish, and I couldn’t help but overhear their zealous enthusiasm for it, as well. Whenever their conversation lulled, one of them would say, “Wow, that short plate was so good!”
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And, of course, there was dessert. I love describing this dish to friends because it combined so many different parts. A ginger snap cookie was topped with a small scoop of ginger ice cream, drizzled with some special cranberry-y sauce, and dotted with red wine poached prunes, these puffy cranberries called cranberry coulis, and whipped pistachio drops. Often when I go out, I look for the kinds of things that I would never be able to make myself, and this was certainly one of them. The cranberries were light and airy like a sort of sweet popcorn, and coated with crystallized sugar. The whipped pistachios were like pistachio-flavored chocolate chips, but softer and creamier. The ginger snap cookie and ice cream weren’t unlike many ginger snap cookies and ice cream that I’ve had, but I don’t think that was the point; the additions were what really made the dish shine.
Finally, after two and a half hours and seven courses, I walked out of Bergamot feeling pretty full but very happy. I had just eaten what had perhaps been the fanciest meal of my life. The food was great and the staff were friendly, knowledgeable, and, most importantly, passionate. As I left, one chef explained to me that recipe development is a joint effort between all staff members. “Every single cook has an influence on the menu,” Bergamot’s owner Servio Garcia told me in an interview a few days after my meal. “They just put ideas on the table,” and through trial and error, they come up a menu that is ever-changing, with no single item remaining on the menu for more than two or three months.
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Fortunately for me, Servio invited me to review Bergamot’s sister restaurant, BISq, the very next night. So at 6:15 PM, I made the ten-minute bike ride from Harvard Yard towards eastern Somerville. BISq opened in the summer of 2015 and has since become a unique mainstay of the Boston-area dining scene. Servio describes his vision for BISq as a “wine bar where you can go and have great wines and awesome food.” BISq is best experienced in large groups—the more people in your group, the greater the number of tapas you’ll get to try. Also in the spirit of sharing, BISq offers “whole roasted animals.” Check out their Instagram page for some pretty impressive photos of entire pigs, charred and placed smack in the middle of a family-style table.
When I visited, I did not have quite a big enough appetite for a whole roasted animal. But I did have the opportunity to try some tapas. I was seated in an interesting area, at a bar right in front of the kitchen, so I got to watch the chefs preparing dishes, chopping and frying and slicing with delicate care. There seemed to be two other main areas to BISq, with more space for larger groups, but the room at the front of the restaurant, where I was, was a little smaller.
Based on a recommendation from my waitress, I ordered two veggie plates and two meatier ones: Cast-Iron Roasted Brassicas, Roasted Hen of the Woods, Fried Chicken, and 1/2 Lobster. The veggie dishes came out first. The roasted brassicas—cauliflower and broccoli—were piled in a small heap at the center of a plate and dotted with red harissa aioli. This dish was as delicious as it was beautiful—I loved the fun mix of different colored and shaped brassicas, and the bite-sized pieces were perfectly charred on the edges. But I immediately forgot about cauliflowers when the Roasted Hen of the Woods appeared. This was probably the most interesting dish of my meal. The hen of the woods (mushrooms, not pieces of chicken, as I had first thought) were piled atop a pureed spinach sauce, and some cured egg yolk served as a powdery topping. Each bite alternated between crispy or soft, crunchy or buttery. I had no problem polishing this plate off quite quickly.
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Before dinner that night, I had been perusing BISq’s Instagram page, which had heavily featured their fried chicken dish. It turned out that this was because for that week, all proceeds from the sale of this dish would go towards relief for families affected by the East Cambridge fire of December 2016. I’d been craving a plate of my own, so I was excited to see it arrive, coming with a shallow bowl of buttermilk ranch with dots of Thai bird chili salt in the center. Although I think it would be pretty difficult to mess up fried chicken, BISq’s preparation was extra crispy, and that buttermilk sauce was more complex than your typical ranch dipping sauce. It had creaminess, some heat, and a little bit of tang, which came together nicely against the fried chicken.
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Embarrassingly, when my 1/2 lobster arrived, I had to ask the waitress how to eat it; I’ve only eaten lobster once before. Was I supposed to crack the legs open? Use my hands? From what I gathered, eating lobster was sort of like an anything-goes mission, where whatever you can do to get at the tender lobster meat is acceptable. I dipped the flesh into a sweet and tart tub of meyer lemon sauce, accidentally splattering a little bit of buttery goodness all over the counter in front of me. I inconspicuously tidied my area up and continued to crack my lobster legs. There were also brussels sprouts with pear butter that served as a nest for the lobster. There are a lot of nonbelievers when it comes to brussels sprouts, but I think they’ve probably just never had them done the right way. BISq certainly does them the right way, roasting them just enough to cook through and absorb the pear butter, but leaving them with enough body of their own to retain some bite.
After scooping up the last bit of meyer lemon sauce, I looked at the wreckage I’d created with some satisfaction. Four dishes done beautifully. Although my meal at Bergamot was an incredible dining experience, I would have to say that BISq is more my style. I would take someone to Bergamot if I wanted to impress them, but I would go to BISq to have a good time. I think this probably fits with the kinds of audiences Bergamot and BISq are trying to cater to; Bergamot is more formal, BISq more casual. But both of Servio Garcia’s restaurants show his commitment to quality food and interesting preparation. I left contentedly to a happy farewell from the waitstaff, my bike ride back to my dorm fueled by the warm memory of chili buttermilk, meyer lemons, harissa aioli, and hen of the woods mushrooms.

Get it Plated

By Joseph Winters ’20

Personally, one of the most jarring things about the transition from high school to college was in the impersonalized food scene. No longer was I cooking my own breakfast, lunch, and dinner every day, but loading up my tray at the dining hall. I recognize this isn’t the case for many college students. Some look at vegetables as they would an alien invader. “I have never eaten kale,” a Wigglesworth resident grimaced as he gingerly poked a pile of greens I was about to chop. In fact, he had apparently never cooked anything more complex than a piece of toast. Nationally, according to a survey by the DailyMail, one in three college students can’t even boil an egg. This is just sad.

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But, having grown up in a family where I was an active participant in the dinner-making process, mealtime at Annenberg was less fulfilling. There’s some degree of creativity you can employ in the dining hall—for example, making brown butter in the microwave—but it couldn’t quite replicate the joy I used to get from cooking.

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Enter Plated. I had seen their ads on Facebook describing a meal kit delivery service to make cooking easier, and was intrigued. After contacting Plated’s marketing team, I found myself with a big box of temperature-controlled food that they’d sent me for free in exchange for a review. I picked it up at the Science Center and walked it back to my dorm, drawing attention from some of the tourists in front of the John Harvard statue. Inside the box I got not one, but two different meals: salmon poke bowls and shakshuka. Each meal came with pre-wrapped ingredients and a big recipe card with step-by-step instructions and photos.

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Before ordering on the Plated website, I had gotten to choose from a surprisingly thorough array of meal options, ranging from butternut squash pizza to Asian-style noodles, with options for every kind of diet, including gluten-free, vegetarian, low calorie, and “quick”. I had picked based on perceived difficulty; particularly, there was no way I’d ever think to make a salmon poke bowl from scratch in my dorm kitchen, so I was curious to see how Plated would make the task feasible. I unpacked the box to find every ingredient in its own conveniently-portioned container. Plated had accidentally sent me the wrong recipe card, but they sent the right PDF via email.

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Based on the card, my salmon poke bowl would be done within forty minutes. Just to fact-check. I looked at the clock as I started cooking. 5:45. First of all, something to know about Plated is that they provide the ingredients, not the tools; it’s assumed that you already have things like a knife, sauté pan, cookie sheet, etc. This is a fair assumption, but you should note that if you want to use Plated, you’ll have to rent this kind of equipment from the FDO (if you’re a freshman), which is precisely what I did.

 

As the rice was cooking in my improvised rice maker (a shallow sauté pan with a lid), I unwrapped this tiny bag with a single clove of garlic and got to work, cutting it on my improvised cutting board (a paper towel). I diced some garlic, scallions, and chopped a cucumber mixing them in a bowl with some conveniently prepackaged soy sauce, and combined some prepackaged mayo and sriracha in a different bowl.

I seared the salmon very quickly on both sides with a little package of sesame oil, crumbled it, and added it to the veggie/soy sauce mix with some furikake (Asian spice mix). After I made do with draining the rice by slowly pouring off the water, all I had left to do was “plate” the salmon poke bowl: half the brown rice, salmon/veggie mix, conveniently pre-made seaweed salad, and sliced avocado made for a beautiful and delicious-looking bowl! Plus, after all that, the time was only 6:45! A little longer than the recipe card had said, but I’d put the blame on myself; I was taking a lot of pictures, after all.

The shakshuka went well, too. It was probably a little easier than than the salmon poke bowls, but I did have to procure my own eggs and oil. Since I didn’t want to buy a big bottle of oil, I just substituted an equal amount of butter that happened to be in the fridge (sorry to that butter’s owner!). This time, I got a friend to help. We sprinkled a spice mix over the can of chickpeas and put them to bake while she tore kale and I chopped garlic, an onion, and a bell pepper. I sautéed everything for a few minutes, then added the canned tomato, tomato paste, and kale, sautéing until the kale was wilted.

It would have been better if we had had a cast iron skillet so we could put the pan from the stovetop into the microwave without being afraid of the handle melting, but due to a lack of foresight, this wasn’t the case. I broke two eggs into little nests that I dug into our make-do pan and cautiously set it on the top rack of the oven, watching it carefully to check for melting. I set the naan bread in the oven to warm up as well. The recipe suggested that I wrap the bread in foil, which would have prevented it from drying out, but there was no tin foil in the dorm kitchen, so we made do.

Once the eggs were set, I took the pan out of the oven and divided the shakshuka between the two of us. We were going to use bowls, but we only could find one bowl in the dorm kitchen, so we ended up using these small skillets. Sort of artsy, we thought as we dug in. The shakshuka was a delicious success, and with a whole piece of naan for each of us, it was a surprisingly large amount of food. I had heard reviewers of other meal kit services say the portions were meager, but with Plated, the portions were on the generous side. My friend and I finished the meal feeling very satisfyingly full.

Overall, I’d say the improvisational nature of my cooking experience is more of a testament to the effectiveness of Plated’s service rather than a detriment. Plated made it possible for me to put together an incredible meal under the horrible conditions of a dorm kitchen. The lack of kitchenware was just part of the initial struggle. If I had had to scour the web to find a recipe and then go all the way to Whole Foods and back to get the ingredients, this amazing salmon poke bowl probably never would have been made. Plated is about saving time and effort so you can continue being frenetically busy the entire day and then still cook a gourmet meal for dinner.

Would I recommend Plated to college students? Maybe not to students with an unlimited swipes meal plan, but for anyone who’s planning to fend for themselves for at least a couple of meals per week, I think Plated is an excellent option.  Whether it rekindles or introduces you to the joy of cooking, Plated is healthy, easy, fresh, tasty, and—I’d say—fun!

 

*I’d like to thank the Plated team for offering these two meals free of charge in exchange for a review!

Flour Settles in Harvard Square on Nov 1st

By Bovey Rao ‘19

Flour Bakery and Café will be open starting Tuesday, November 1st at 114 Mount Auburn Street from 7a-8p (based on website hours).

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From Flour Website

This past Sunday, Flour Bakery and Café held an open house event for their new Harvard Square location, and CrimsonCrave was invited to attend!

Entering Flour, we were promptly greeted by the founder, Joanne Chang, as she shook hands and welcomed everyone in. I instantly noticed the classic menu in the back and the counter that is normally lined with pastries like in the other locations. On the left, there was the ubiquitous wooden table alongside shelves stocked with cookbooks and prepared pastries like biscotti. To the right, there is the sandwich counter and seats alongside the windows and a small alcove with tables. Immediately, I was impressed with the modern space and relaxed environment. Natural light poured into the café as it bustled with activity. Friends, family, and staff happily engaged in conversation, while snacking on savory and sweet treats prepared by Flour.

While I was exploring the space, staff frequently came by and introduced themselves. Despite this being an open house, the staff was happy to converse with the guests and attentively monitored the many platters. The general manager was clearly excited about opening this store as she gestured for us to try the food that was prepared.

Savory items ranged from pizzas to their signature sandwiches and large bowls of their salads. As I began sampling through the selection, I noted the soba salad and the stuffed breads as some of my favorites. The roasted lamb sandwich with goat cheese and tomato chutney is one of my old favorites.

For sweets, there was a wide selection of Flour’s specialties such as muffins, brownies, cupcakes, mini tarts, and their famous sticky buns. These expertly crafted treats can satisfy any sweet tooth as there is such a large selection. My favorites include the pumpkin muffins, pain aux raisins, and obviously the freshly baked sticky buns.

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My criticism of Flour was the size; however, this may be due to the activity and sheer number of people at the store. When I sat to talk to my friends, the alcove seating area was relatively cramped, so this Flour location is likely better suited for smaller groups. Most of the tables are designed for two people, which makes Flour excellent for breakfast or lunch meetings with a friend. At these tables, I conversed with some incredibly individuals, so I included their picture.

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If the open house was a trial event for Flour Harvard Square, I can only say that it was a tremendous success. The staff were warm and welcoming, and the food was clearly prepared with care. I am beyond excited for the official opening of Flour and welcome it to Harvard Square.

However, these are simply my musings, so for a true assessment, you must visit it yourself!

Author’s Note (Bovey Rao)

Two years ago, I was in Boston for a high school research program. While working on my final paper, I tried to see the city that I had essentially ignored over the course of the program. After a productive morning at the Boston Public Library, I went for a lunch break and began wandering the streets of Boston. For me in high school, I was not yet the intense food lover as I would describe myself today, but I still sought a good lunch. While wandering the vibrant neighborhoods of Back Bay, I stumbled upon Flour Bakery and Café. Seeing the long line, I was enticed by the promise of a popular lunch destination. After receiving my lamb sandwich, I found a seat at the communal wood table, took a bite, and the rest is history.

Flour Bakery and Café has been one of the staples of my time at Harvard. While the nearest branch is near Kendall Square and MIT, I frequently made the trek for lunch with friends, grabbing birthday cakes, or indulging in a sweet morsel (normally sticky buns or banana bread). In my countless visits to Flour, I can happily say that I only have positive memories associated with the space. When I heard Flour was coming to Harvard Square, I could barely contain myself with excitement.

Last week, I became communicating with Joanne Chang about interviewing her about the new Flour, and she graciously agreed. Furthermore, she invited me, Richa, and Caroline to the open house on Sunday. Joanne Chang is the founder of Flour Bakery and Café and a Harvard graduate in Applied Math and Economics in ’91. She maintains a strong connection with Harvard by teaching lectures for the Science and Cooking series. This past Friday, I was blessed with the opportunity to have a conversation with her so we could discuss the path to opening the Harvard Square branch of Flour. Then on Sunday, we attended the open house to have a glimpse of what was to come. I cannot be unbiased when I talk about Flour due to my history of positive experiences, but I think it will suffice to say that I am exuberant to showcase the opening of my favorite bakery and café from Boston in Harvard Square.

Much love to Marcella Park and Cynthia Gu, who visited Flour with me this Sunday.

You Won’t Want to Miss Beat’s New Weekday Lunch

By Saranya Vijaykumar ’18 and Audrey Thorne ’19

Everyone is on the hunt for good food during the strike, and we finally found the perfect spot. We personally hadn’t had good meal in two weeks, so when Beat Brasserie offered to share their state of the art lunch with us, we could not resist.

Saranya had never been to Beat before, so she was pleasantly surprised by the open layout. Especially compared to the crammed restaurants in most restaurants in the square, Beat feels very spacious. Since it was lunch, it was not too packed, which meant we could hear each other over the other conversations and the jazz music that played softly in the background without extra effort. They closed off their extra seating area with a decorative light purple curtain that added to the upscale but alternative aesthetic and made the space feel full.  

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The service was incredibly friendly and helpful, checking in to see when we wanted to order what and how we liked our food. Our waitress also gave great food and drink recommendations. She said that they like to keep the minimalist decorations and the creative menu seasonal.

First we ordered tuna tartare and, upon the waitress’s suggestion, the buffalo cauliflower for appetizers.

The buffalo cauliflower was spicy, probably had the strongest flavor of any dish we had. Audrey liked how the sweetness of the cauliflower balanced out the buffalo sauce. The yogurt dipping sauce also neutralized the spicy exterior well.

Picture3.pngThe tuna tartare had a delectable texture and was served in a surprisingly large portion. The mayonnaise balanced well with the tuna and the gherkins, leaving the flavor light yet full. The textures of the fresh tuna and the crispy bread played well off of each other.

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Beat definitely proved a great spot for 21st birthdays and nice meals with parents. The cocktails are designed by the same man who creates the cocktails at the Beehive, both creative and delicious. The waitress recommended the Kombucha Collins, a mix of Letherbee gin, rhubarb, lemon, and turmeric-ginger kombucha, and the American Breed, which is made of bourbon, St. Elder Elderflower liqueur, and apple cider and tastes a bit stronger than the Kombucha. The later was more for those who enjoy the taste of alcohol, while she said the earlier had a more mild, ginger flavor. The cocktails are definitely some of the most creative in the Square. In terms of wine, she suggested the Flying Cloud, a sauvignon blanc with fruity accents.

The nonalcoholic drinks were great too. Audrey enjoyed the lightness of the lemonade, which washed her palate clean well between dishes and neutralized the spice of the buffalo cauliflower, and Saranya thought the iced tea was very well-brewed. Both tasted fresh and not too sweet, a difficult feat for both lemonade and iced tea, and both were served with a slice of lemon.

Lastly, it was time for the entrees. Saranya got the rabbit pasta, cooked in vegetable broth with kale, and Audrey added chicken to the Aztec bowl.

The rabbit pasta was amazing. Even with its slightly smaller portion it was filling. The rabbit was cooked perfectly and Saranya also liked that it was cooked in vegetable broth, so that it wasn’t overwhelmingly meaty. The balance between rabbit, kale, and pasta was also great. There was more rabbit than pasta, which added to the rich flavor and texture of the dish.

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The Aztec bowl had well cooked quinoa, which had a nice texture between soft and crunchy. On top of the quinoa was a slice of avocado and a generous quantity of squash. In the salad, in another third of the bowl, were multicolored cherry tomatoes, green beans, spinach, beet slivers, and corn. The spinach was flavorful with a neutral sauce. The beet slivers were sweet, with a naturally strong flavour and a slight crunch. The multicolored tomatoes served as another burst of flavour. The corn, cut right off the cob, was sweet and tied the vegetables together well. In the last third of the bowl was the chicken add on in a delicious green sauce. All parts of the dish meshed well together and tasted wonderful separately. With such a generous portion, she was able to get the protein and veggies she missed during the strike, and have almost half leftover for later.

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In terms of a student lunch, nothing compared to the bowls. The Beat Hotel offers a variety of healthy and delicious bowls that are incredibly filling and reasonably priced. These bowls are a healthy alternative to burrito bowls and salads, for around $14 with fresh vegetables and a variety of add ons, from falafel to skirt steak to tuna, for $2-9.

The two women sitting next to us remarked that when the Beat first opened up, nobody wanted to try to the bowls because it seemed so informal, but that day most everyone in the restaurant had ordered one. It really is the best deal on the menu

Boston Veg Food Fest

By Joseph Winters ’20
Back home in Washington State, there was an annual vegetarian fair in Seattle called VegFest. For an entire weekend, vegan and vegetarian foodies would congregate at the Seattle Center for two days of cheese-less, egg-less, meat-less wonder. Could it get any better?
To non-vegetarians, it sounds lame, I realize. I dragged one friend to VegFest last year who refused to set foot inside the building, instead asking where the nearest burger place was. But one reluctant step into VegFest quickly changed his mind—vegetarian fairs are not about flavorless deprivation from traditional animal products. There’s actually some really profound meaning behind them. But before mentioning that, the shallow truth of what really gets people to show up to a Veg Food Fest: samples.
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My first step into the Boston Veg Food Fest at the Reggie Lewis Athletic Center on Tremont Street revealed that it was going to be everything I loved about Seattle’s VegFest—only in Boston. The gym was packed. I bought a tote bag and immediately began scanning the room for free samples. They weren’t hard to find; I quickly started scooping up packets of meatless teriyaki jerky, raw agave, granola bars, hummus. Other samples were meant to be eaten on the spot: spiced pumpkin seeds, whole-grain mochi balls, tomato goji chutney, sea salt-flavored popped sorghum. There were, of course, the stereotypical vegan substitutes of “Veganaise”, vegan butterscotch “pudding”, and vegan American “cheese”. As an omnivore, I’m never a huge fan of these substitutions, but I have to say the ones I tried at the Veg Food Fest could have fooled me.
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I was pretty hungry, so after my hors d’oeuvres—including Pizza Almonds, Cheeky Monkey Peanut Butter Puffs, and an entire (free) So Delicious coconut ice cream sandwich (from a whole box of ice cream sandwiches I got for free)—I bought a Miso Bowl from Whole Heart Provisions, a sweet little vegetarian restaurant in Allston. Rice on the bottom, cooked veggies in the middle, and miso sauce with crispy chickpeas on top.
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I grabbed dessert at the FoMu booth. Ironically, they have a location right next door to Whole Heart Provisions’s Allston location. They were featuring some seasonal coconut-based ice creams, particularly Pumpkin Caramel, Purple Mu, and Apple Cider Donut. I mixed all three.
The interesting takeaway from the Veg Food Fest, in my opinion, is the variability of reasons for veganism. I walked past booths advocating the humane treatment of animals, booths about the “protein myth” that a vegan diet can’t provide enough nutrients for healthy development, and booths about the ecological benefits of an animal-free diet. For me—not a vegan, as I’ve said—it’s about awareness. I love vegan restaurants and organizations because there’s obvious care that goes into food sourcing (the ecological benefit), food preparation (the health benefit), and they’re often local businesses run by passionate employees (the human benefit).
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Take, for example, The Jackfruit Company. I met Alex Chamallas at the Veg Food Fest as he was serving up something that looked a lot like barbecue sauce-smothered pulled pork. “It’s jackfruit,” he explained to passerby who peered into his steaming crockpot. Jackfruit is a tropical fruit that grows in conditions too poor for other species to thrive, making it “easy to sustainably source,” according to the company’s website. Jackfruit is notably prolific in developing India, and The Jackfruit Company has taken advantage of the stringy, fibrous fruit to “provide income and opportunity for thousands of farming families” in the country. It’s high in fiber, and, subjectively, pretty delicious when stewed with a sweet and spicy sauce. The company was actually started by a Harvard College graduate, Annie Ryu, who calls herself a “socialentrepreneur—a business developer with a conscience.” To me, the jackfruit story is exemplar of the best reason for a vegan outlook on eating because it promotes the three lenses of environmental sustainability, social sustainability, and health, which is a heck of a lot more than a gimmicky low-cal pork substitute.
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With my tote bag—and stomach—full of wonderful vegan food, I left the Veg Food Fest still working on my bowl of FoMu ice cream. Unfortunately, my free box of So Delicious ice cream bars won’t last me until next year’s Fest, but maybe a solid day or two. Until then, I may look twice at some cool new products whenever I visit the grocery store, notably the strangely delicious and versatile jackfruit.
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Alive and Kicking’s Lobster Sandwich: A Subtle Twist on the Classic

By Estefania Lahera ‘20

I am a person that loves superlatives. Going through one of Food & Wine’s or Thrillist’s or Eater’s lists of, say, the best falafel in America and looking for a spot mentioned that’s in my city to try it out for myself is probably my favorite pastime.

Upon moving to Boston, I took it upon myself to put all those lists to the test and find the city’s best lobster roll.

Most of the lists echoed each other: Neptune’s Oyster, James Hook + Co, Yankee Lobster, Island Creek Oyster Bar, B & G Oysters etc.

But something was odd. I was looking for the best lobster roll, but on many lists there was tangential addition: a lobster sandwich, from Alive and Kicking Lobsters right here in Cambridge!

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It was a bit odd and I put it off until the end of my list. After a month or so, however, I had already tried all the most obvious choices (for the record, my money’s on Island Creek Oyster Bar) so in order to absolutely exhaust every possibility, to leave no room for doubt, it was time to try this wannabe sandwich, this pseudo-lobster roll.

The more I researched, I saw that the sandwich was the subject of decent acclaim (as most restaurants I visit are, because I don’t want to waste my time on mediocrity). I also found out that it’s within walking distance of Harvard! A long walk, about half an hour, but still walking distance, and altogether rather pleasant on a day with good weather as the past couple have been.

The restaurant is small, more like a “lobster shack” than an actual restaurant, but I think that’s part of its charm. It’s not meant to be a restaurant, it’s meant to be a source of really, really fresh seafood. Inside there’s a display case of fresh seafood, a freezer of things you can take home like chowder and ice cream (random!), while picnic tables are outside. They don’t give water, not even from the tap, which makes me sad; you have to buy it. However, they do make their own sodas in house, which is cool.

You order at the counter, and they bring the food out. The price changes with the seasons, with summer being the cheapest, but when I went the roll, which included a bag of chips, was about $17. It was pricey for a sandwich, but actually cheaper than the average lobster roll.

Now onto the substance of the article: the actual food itself.

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I was impressed by the quality of the chips: no preservatives, just pure potato in peanut oil and salt, nothing hiding in the ingredients list. Since the company didn’t make the chips, I don’t think reviewing them is really relevant, but  suffice to say that chips are rarely bad.

The sandwich bread was generic white sandwich bread, but toasted a beautiful, light brown and actually not soggy, which pleased me. The lobster meat was plentiful, fresh, and not overwhelmed in mayo, which I appreciated. But what it lacked in mayo it made up in globs of butter, which I did not feel were necessary. I couldn’t taste the butter anyway, so there was really no point in it being there. If you like the sweet, slightly one-dimensional flavor of lobster, great. That’s a common flaw I’ve noticed in most lobster rolls, so I can’t fault this sandwich in particular, but still. Seasoning.

Compared to lobster rolls? This was definitely equivalent to many of the lobster rolls I’ve had. The toasted bread was a welcome twist on the original roll, and I found something to be appreciated about a higher lobster to carb ratio. Rarely do rolls have a nice crust, and there is a higher probability that they will be stale.

Given this overall pleasant experience, it begs the question: why aren’t lobster sandwiches a thing? Why only lobster rolls?

But as long as Alive and Kicking stays in operations I guess it doesn’t matter. One good lobster sandwich in this city is enough for me.

 

B.good returns to Harvard Square

By Joseph Winters ‘20

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On March 29, 2016, Harvard Square suffered a great loss. Students, faculty, and all manner of health-minded individuals mourned the closing of one of the most convenient farm-to-table fast food places around. Not that there were many to begin with… Either way, B.good’s closing was a blow to the food scene of Harvard Square. This Friday, however, B.good reopened with a bang on Eliot Street, in what eaters are describing as a much-needed addition to Harvard’s healthy food scene. “There just wasn’t hardly any place healthy to eat in the Square!” lamented one B.good customer as she devoured a scoop of lime-soaked quinoa.

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Monika Bach Schroeder, Marketing Manager for Harvard Square B.good

The Crimson Crave visited B.good on its opening day, Friday, to survey the situation. We were greeted by Monika Bach Schroeder, Marketing Manager for the Harvard Square location. Schroeder was supervising a Wheel-of-Fortune style promotion—spin the wheel and walk away with some B.good sunglasses, a high-five, or, with some luck, a free burger. We were lucky enough to get the burger.

“We make real food,” the B.good website advertises boldly on its home page. A simple slogan, but it speaks volumes when seen in conjunction with the tangible measures B.good has taken to produce high quality fast food options. Customers can order classic items like burgers or sandwiches, but B.good also offers kale and grain bowls, seasonal salads, creative sides, and smoothies.

New additions to the B.good menu are “Plates”: Chipotle Avocado, Mediterranean Mezze, and Asian Bento. “We’re really proud of our new plates,” says Schroeder. “They speak a lot to our mission of staying innovative and fresh; we use seasonal ingredients to offer healthy food options.”

Apart from good food, Schroeder adds that the B.good team is “really excited about this community.” Harvard, she says, is a very engaged community, one into which B.good tries to integrate itself. On the day preceding the former B.good’s closing, they held a “pay what you can” day. All the day’s profits were donated to Y2Y, a homeless youth shelter in Cambridge. Upon their reopening, they held a similar project, raising $1700 for Y2Y, enough to provide over a full month of programming to the homeless shelter.

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Local farmers are also beneficiaries. B.good sources many of its ingredients from farms in the Northeast. When we visited, a colorful map showed apples, cauliflower, squash, fresh mint, pumpkin, tomatoes, and yogurt all coming from Massachusetts, and many other ingredients like beef, bread, eggs, and bacon being sourced from the other northeastern states.

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Casey Ballin with Hannah Farms produce

At the door this Friday, customers were greeted by Casey Ballin from Hannah Farm, a one acre plot of land on an island in Boston Harbor. Now managed by B.good, the farm benefits the local community, producing food for Camp Harbor View summer camp for at-risk youth. At the camp, teens learn to prepare healthy meals from local ingredients. Up to 20,000 pounds of produce are expected to be produced by Hannah Farm, with a majority being donated to the summer camp, and much being featured in B.good restaurants. “We did a feature a couple weeks ago, where we sold kale smoothies made with our own kale,” Ballin explained as he handed out samples of carrots and grape tomatoes from Hannah Farm.

This Friday was the first of many meals I’m sure I’ll be having at B.good. The chain brings its fresh dishes to the Square along with a fresh ideology, one that incorporates sustainability, local commerce, and—of course—delicious food. On the short walk to my seat, I ogled picnic pear and brie salads, Thai almond bowls, sweet potato fries, and even pumpkin milkshakes. I tried the Spicy Lime Avocado Bowl with their seasonal side: local cauliflower coated in cheddar and breadcrumbs. I might have over-ordered, but it was oh, so good. Plus, the side was free; first-time users of the B.good app will automatically get a side on the house! I would easily recommend B.good to anyone looking for a tasty, healthy morsel without the wait at a sit-down restaurant.

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First Time at the Berg

by Richa Chaturvedi ’18

This weekend, students from all over the world are coming to campus for Visitas, Harvard’s admitted student weekend.  You can see them grouped in front of the John Harvard statue, loitering outside of Canaday, or sitting in on a class at the Science Center.  It’s a weekend of firsts for these students: first friends, first time getting lost on the way to Quad, and, most importantly, first time eating at Annenberg.

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Actual Instagram from my first time at Annenberg because I was the coolest pre-frosh in town

I remember my first time walking into Annenberg.  It was overwhelming and exciting, much like the rest of my Visitas experience.  I walked in to the Berg (which I was too scared to call it at the time in case I sounded like a try-hard) and felt like I had truly made it.  I had a very basic meal – spaghetti and tomato sauce – because I have this theory that you need to start at the basics to really get the sense of a place.  I stayed there for hours, meeting new people and basking in the light of the stained glass windows.

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But when I came to school that fall, I slowly began losing that wonder.  Instead of looking up at awe, I would groan when they ran out of carnival cookies and run to Expos.  I would be there, but never be there, taking it all in.

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My pre-frosh’s first bites of HUDS cuisine

Yesterday, I spoke with a pre-frosh who had just had her first meal in the Berg.  She spoke of it as a thing of beauty, as if it was magical.  Her food was amazing, she met so many people, and she even proudly recounted ordering from the grill (something I finally got the nerve to do freshmen fall).  It reminded me of the wonder I felt the first time I was there, living those experiences, taking my first bites of HUDS food, and freaking out when I realized I could even have Coke with my breakfast.  It’s funny to think about how much has changed in all of our lives since the first time we ate at Annenberg.  That’s why I think Visitas is timed perfectly timed.  Sitting in between midterms and finals, when we’re really feeling grumpy and tired, it reminds us of that wonder.  At least it certainly did for me.